Envision Therapy Presents


How to Wake Up

Happy


Free Masterclass

12th May 2022

@8pm

Hosted By

Emily Akena

Is this You?


  • Stress and overwhelm are making your day to day difficult
  • You want to have clear goals and direction but your mood doesn't match your motivation
  • Your feel like your mood is a rollercoaster running your life
  • You think that you are not naturally a 'happy' person


IN THIS FREE MASTERCLASS

YOU WILL LEARN:

  • The 3 things to do before bed for happier mornings.


  • How to boost your happiness and optimism to enrich your life


  • How to create the mood you want, even when things get tough


  • How to retrain your mind to support a better mood



  • How cultivating happiness can help you achieve your goals


Emily Akena

Healing and Mindset Coach


I work with hardworking and ambitious people who are chasing their dreams, but at the same time are struggling with how their chosen lifestyle can make them feel. Long hours, poor sleep, never ending piles of laundry…they can all drain us of our natural joy and enthusiasm.


And the worst thing is, we accept it!

We tell ourselves that ‘That’s just the way life is’.


But why do we expect to be miserable if we want to make progress? The fact is, that we have not been taught how to manage the ups and downs of life in ways that sustain our happiness and energy. Happiness is a skill that can be mastered!


If you are ready to feel excited about your life again, sign up for this exciting Masterclass ‘How to Wake Up Happy’ and get your joy back!

Testimonials

See You There!

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